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  2. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Causes of cramping include [9] hyperflexion, hypoxia, exposure to large changes in temperature, dehydration, or low blood salt. Muscle cramps can also be a symptom or complication of pregnancy; kidney disease; thyroid disease; hypokalemia, hypomagnesemia, or hypocalcaemia (as conditions); restless legs syndrome; varicose veins; [10] and ...

  3. Here’s the Real Reason Why You Get Painful Toe Cramps - AOL

    www.aol.com/lifestyle/real-reason-why-painful...

    Dr. Tarr adds that recurring cramps can sometimes be a sign of circulation issues, but there would usually be other signs along with the toe cramps, including cramps in your calves and upper legs.

  4. The surprising effects dehydration can have on your body - AOL

    www.aol.com/article/2016/06/20/the-surprising...

    It turns out that there are so many serious factors than can contribute to water loss in the body and bring on dehydration. The surprising effects dehydration can have on your body Skip to main ...

  5. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs with a 15 and 25% loss of body water. [4] Mild dehydration usually resolves with oral rehydration, but severe cases may need intravenous fluids. Dehydration can cause hypernatremia (high levels of sodium ions in the

  6. Exercise-associated muscle cramps - Wikipedia

    en.wikipedia.org/wiki/Exercise-associated_muscle...

    Exercise-associated muscle cramps (EAMC) are defined as cramping (painful muscle spasms) during or immediately following exercise. [1] [2] [3] Muscle cramps during exercise are very common, even in elite athletes. EAMC are a common condition that occurs during or after exercise, often during endurance events such as a triathlon or marathon.

  7. Avoid Pesky 'Charlie Horse' Cramps At Nighttime With This ...

    www.aol.com/avoid-pesky-charlie-horse-cramps...

    Nutritional deficiency, dehydration, and nerve compression are all potential reasons you might experience leg cramps. Here, doctors share how to prevent them. Avoid Pesky 'Charlie Horse' Cramps At ...

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