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  2. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Rice and peas, the most popular style of rice consumed daily, and is a Sunday staple of most Jamaican households. Roti; Run down, a dish consisting of pickled mackerel, coconut milk, herbs and spices. Saltfish ('cooked up' or roasted) Shrimp (garlic, coconut, jerk, sweet and sour, stir-fried and curried) Spanish rice (yellow rice)

  3. Run down - Wikipedia

    en.wikipedia.org/wiki/Run_down

    The traditional Jamaican dish is eaten in several Latin American countries that share a coast with the Caribbean Sea. It consists of a soup made up of reduced coconut milk, [2] with different types of seafood (fish, crabs, small lobsters or shellfish), plantain, [5] yam, tomato, [6] onion, and seasonings.

  4. Serve braised chicken with fried plantains for an easy ...

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    Sweet plantains are a Jamaican dinnertime staple and were frequently on my family's dinner table while I was growing up. The union of sweet, creamy plantains and bright, pickled onions is a ...

  5. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    Jamaican cuisine—jerk chicken and pork served with hard dough bread, jerk sauce, festival, fried pressed plantain and coleslaw, in Jamaica. The Taínos jerked, smoked and roasted foods on a range of wooden grills. Taíno (Arawak) women preparing bammy in the 1500s.

  6. 22 Plantain Recipes That Prove You Should Always Have the ...

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    You decided to bake your famous banana bread this weekend. You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen on shelves. Before you ...

  7. Tostones: Savory Plantains Recipe - AOL

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  8. List of dishes made using coconut milk - Wikipedia

    en.wikipedia.org/wiki/List_of_dishes_made_using...

    Chicken cooked in coconut milk or cream with banana pith and lemongrass Inulukan: River crabs in taro leaves and coconut milk Junay: Rice steamed in coconut milk and wrapped in banana leaves with burnt coconut meat and various spices. Kalamay: A sticky sweet delicacy made of coconut milk, brown sugar, and ground glutinous rice Kinilaw sa gata

  9. 25 Plantain Recipes That Prove You Should Always Have the ...

    www.aol.com/lifestyle/22-plantain-recipes-prove...

    You’ve decided to bake your famous banana bread. You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen. Before you add them to your cart, let ...