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  2. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    That equals about 12 ounces of regular beer (at 5% alcohol; some light beers have less) or 5 ounces of wine (at 12% alcohol) or 1.5 ounces of distilled spirits (at 40% alcohol or 80 proof ...

  3. How much is too much alcohol over the holidays? A doctor explains

    www.aol.com/much-too-much-alcohol-over-122302553...

    Wen: According to the US Dietary Guidelines for Americans, adults of legal drinking age should not drink more than one drink a day for women and two drinks a day for men on days that they are ...

  4. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

    www.aol.com/benefits-dry-january-may-convince...

    Dry January is a challenge started in 2013 to eliminate alcohol from your diet. This is what you need to know about the health benefits. ... “Anything beyond 1 drink per night for women, and 2 ...

  5. 12 Tips to Make the Most of Dry January in 2025 - AOL

    www.aol.com/12-tips-most-dry-january-192500783.html

    “As an example, a serving of alcohol-- 12 ounces of light beer, 5 ounces of wine, or 1.5 ounces of liquor-- is generally between 100 to 150 calories.” Ahead, read on to learn tips for making ...

  6. Alcohol (drug) - Wikipedia

    en.wikipedia.org/wiki/Alcohol_(drug)

    The size of a standard drink varies from 8g to 20g across countries, but 10g alcohol (12.7 millilitres) is used in the World Health Organization (WHO) Alcohol Use Disorders Identification Test (AUDIT)'s questionnaire form example, [129] and has been adopted by more countries than any other amount.

  7. How to drink less during the holidays: 5 expert tips to help ...

    www.aol.com/lifestyle/drink-less-during-holidays...

    Plan or attend holiday events where alcohol isn’t the main attraction “Parties are often centered around alcohol,” says Dr. Stephen Holtsford, medical director at Recovery Centers of America .

  8. Methanol toxicity - Wikipedia

    en.wikipedia.org/wiki/Methanol_toxicity

    As little as 10 mL of pure methanol when drunk is metabolized into formic acid, which can cause permanent blindness by destruction of the optic nerve. 15 mL is potentially fatal, [1] although the median lethal dose is typically 100 mL (3.4 fl oz) (i.e. 1–2 mL/kg body weight of pure methanol). [4] Reference dose for methanol is 0.5 mg/kg/day. [9]

  9. ‘Alcohol gene’ could predict how cocktails may affect you ...

    www.aol.com/news/alcohol-gene-could-predict...

    If you have an inherited intolerance to alcohol, a mutated gene could be the culprit. An at-home DNA test could detect whether you have the mutation, but doctors say there could be some drawbacks.