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The 4-Hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich (2007) is a self-help book by Timothy Ferriss, an American writer, educational activist, and entrepreneur. [1] It deals with what Ferriss refers to as "lifestyle design", and repudiates the traditional "deferred" life plan in which people work grueling hours and take few ...
About 6% drink heavily (eight or more drinks a week for women and 15 or more for men), and 17% binge drink (four or more drinks in one sitting for women and five or more for men). How to maintain ...
0 drinking and driving incidents (DUI's) 1 drink per hour; 3 drinks per evening; The first two numbers reflect the law. One drink per hour is approximately the amount the body can metabolize. Three drinks per night was selected as a target below the amounts recognized by NIAAA as binge drinking (4 drinks for women, 5 drinks per men).
However, there are often restrictions on alcohol sale and use, for instance a minimum age for drinking and laws against public drinking and drinking and driving. [18] A 2024 meta-analysis found that alcohol consumption increased on average each year, with the most significant rise occurring between the ages of 12 and 13.
In 2007 Tim Ferriss published a book, originally called Drug Dealing for Fun and Profit, that no publisher would touch. At the insistence of the eventual publisher, he changed the title to The 4 ...
Tim Ferriss became a New York Times bestseller based on the idea that you can work actively for just four hours a week and earn enough to live comfortably through mostly passive income. And ...
4 Days, 40 Hours is a 1971 book by Riva Poor reporting on a "revolution in work and leisure" from a rearranged work week with four days of 10 hours each. [1] In some cases, the book claims, companies can increase production and profit while giving employees more time off. [2] [3] The book was inspired by an article in the Boston Globe about the ...
Timothy Ferriss (born July 20, 1977) is an American entrepreneur, investor, author, podcaster, and lifestyle guru. [1] [2] He is known for his 4-Hour self-help book series—including The 4-Hour Work Week, The 4-Hour Body, and The 4-Hour Chef [3] —that focused on lifestyle optimizations, but he has since reconsidered this approach. [4]