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158 calories. 31 grams carbohydrate. 2 grams fiber. 6 grams protein. Gnocchi nutrition. In 100 grams of potato gnocchi, you'll get: 135 calories. 17 grams carbohydrate. 1 gram fiber. 2.5 grams protein
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Couscous is made from crushed wheat flour rolled into its constituent granules or pearls, making it distinct from pasta, even pasta such as orzo and risoni of similar size, which is made from ground wheat and either molded or extruded. Couscous and pasta have similar nutritional value, although pasta is usually more refined. [7]
For veggie noodles, nutrition will depend on which healthy vegetable you choose, but they’ll typically have fewer calories and carbs than other types of pasta. Generally speaking, a cup of ...
Couscous-style ptitim prepared as a dish of the Israeli cuisine Ptitim in two types: "couscous" (left) and "rice" (right) Ptitim can be used in many different types of dishes, both hot and cold. [9] The grains retain their shape and texture even when reheated, and they do not clump together. [11]
Think again - these 12 pasta dishes are all under 500 calories so you can indulge in carb-licious goodness and still stay on track. Check out the slideshow above to 12 Pasta Dishes Under 500 Calories
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
Pasta is a delicious staple food full of energizing carbs. But what you put on your pasta — whether it's a creamy cheese or a classic marinara — is just as important as the noodles underneath.