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Waking up several times throughout the night is typically not disruptive to one’s health, as long as falling back asleep occurs within about five to 10 minutes, said Dr. Michelle Drerup ...
“It’s actually normal to wake up several times per night, but awakenings need to be more than three to five minutes long to be remembered the following day,” says Dr. Audrey Wells, MD, a ...
Today's NYT Connections puzzle for Wednesday, January 8, 2025The New York Times If you've been having trouble with any of the connections or words in Wednesday's puzzle, you're not alone and these ...
Sleep apnea can occur 10 times as often in uremic patients than in the general population and can affect up to 30-80% of patients on dialysis, though nighttime dialysis can improve this. About 50% of dialysis patients have hypersomnia, as severe kidney disease can cause uremic encephalopathy, increased sleep-inducing cytokines , and impaired ...
Studies have shown that 5–15% of people who are 20–50 years old, 20–30% of people who are 50–70 years old, and 10–50% of people 70+ years old urinate at least twice a night. [3] Nocturia becomes more common with age. More than 50 percent of men and women over the age of 60 have been measured to have nocturia in many communities.
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Sleep research conducted in the 1990s showed that such waking up during the night may be a natural sleep pattern, rather than a form of insomnia. [2] If interrupted sleep (called "biphasic sleeping" or " bimodal sleep ") is perceived as normal and not referred to as "insomnia", less distress is caused and a return to sleep usually occurs after ...
Regularly peeing more than once a night is considered nocturia. "If you’re waking up to go to the bathroom two or more times per night, it’s a good idea to talk to a doctor," says Harris.