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  2. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/19-high-fiber-vegetarian-soup...

    In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich ...

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  4. CBS News 1 hour ago Taquitos sold at Aldi stores are recalled due to metal pieces Nearly 25,000 pounds of taquitos recalled after a consumer found metal pieces, while another reported a dental injury.

  5. Bean, Pasta & Roasted Pepper Soup Recipe - AOL

    firefox-startpage.aol.com/food/recipes/bean...

    1 large onion, chopped (about 1 cup) 1 tbsp chopped fresh parsley; 3 clove garlic, minced; 1 can (49 1/2 ounces) Swanson® Chicken Broth (Regular or Natural Goodness™) (about 6 cups) 1 can (about 15 ounces) black beans, rinsed and drained; 1 can (14.5 ounces) diced tomatoes; 1 / 2 cup uncooked ditalini pasta; 1 / 2 cup drained jarred roasted ...

  6. Vegetable soup - Wikipedia

    en.wikipedia.org/wiki/Vegetable_Soup

    Vegetable soup can be prepared as a stock- or cream-based soup. [ 2 ] [ 3 ] Basic ingredients in addition to vegetables can include beef, fish, beans and legumes, grains, tofu, noodles and pasta, vegetable broth or stock, milk, cream, water, olive or vegetable oil, seasonings, salt and pepper, among myriad others.

  7. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

  8. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

    www.aol.com/5-best-canned-soups-better-120000978...

    If you can’t find a soup with fewer than 500 milligrams of sodium, Harris-Pincus recommends adding a little low-sodium chicken, vegetable or beef broth to dilute the sodium.

  9. Ina Garten - Wikipedia

    en.wikipedia.org/wiki/Ina_Garten

    Ina Rosenberg Garten (/ ˈ aɪ n ə / EYE-nə; born February 2, 1948) [1] is an American television cook and author. She is host of the Food Network program Barefoot Contessa and was a former staff member of the Office of Management and Budget . [ 2 ]