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Like ice cream, the FDA says frozen custard must contain 10% milk fat, but it also has to be made with at least 1.4% egg yolk. Some ice creams also contain eggs, but it's not a requirement.
Frozen yogurt (also known as frogurt [1] [2] or by the tradename Froyo; / ˈ f r oʊ j oʊ /) [3] is a frozen dessert made with yogurt and sometimes other dairy and non-dairy products. [4] Frozen yogurt is a frozen product containing the same basic ingredients as ice cream, but contains live bacterial cultures .
Dairy products include common grocery store food around the world such as yogurt, cheese, milk and butter. [ 2 ] [ 3 ] A facility that produces dairy products is a dairy . [ a ] [ 4 ] Dairy products are consumed worldwide to varying degrees. [ 5 ]
Frozen desserts. Sherbet contains 1–2% fat; Lowfat ice cream, also called ice milk, contains no more than 2.6% fat; Ice cream contains at least 10% fat; Frozen custard, like ice cream, contains at least 10% fat, but it also must contain at least 1.4% egg yolk solids; Creams. Half and half contains 10.5–18% fat; Light cream and sour cream ...
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In fact, it often packs in more protein than a regular yogurt. Per serving: 130 calories, 4.5 g fat (3 g sat), 11 g carbs, 60 mg sodium, 0 g fiber, 8 g sugar, 12 g protein. 2. Yoplait Light
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Those tempting frozen chocolate-covered Greek yogurt treats might look delicious, but they can be packed with added sugars and fats, making them a bit less healthy than good old plain Greek yogurt.