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2. Does Turmeric Help With Lose Weight? (& Other Potential ... - AOL

   www.aol.com/lifestyle/does-turmeric-help-lose...

   There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health. Does Turmeric Help With Lose Weight? (& Other Potential Health Benefits)

3. 20 Turmeric Recipes for an Anti-Inflammatory Boost - AOL

   www.aol.com/20-turmeric-recipes-anti...

   Turmeric adds a bright golden hue, while chickpeas add fiber and plant-based protein. Mix up the chicken salad at the beginning of the week to enjoy in a wrap or serve it over greens if you prefer ...

4. Essential oil - Wikipedia

   en.wikipedia.org/wiki/Essential_oil

   An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants.Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.

5. Turmeric - Wikipedia

   en.wikipedia.org/wiki/Turmeric

   Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.

6. Template:Fat composition in different foods (table) - Wikipedia

   en.wikipedia.org/wiki/Template:Fat_composition_in...

   As weight percent (%) of total fat; Cooking oils; Algal oil [1] 4: 92: 4 Canola [2] 8: 64: 28 ... Sunflower oil [7] 11: 20: 69 Mustard oil: 11: 59: 21 Dairy products ...

7. As little as 30 minutes of aerobic exercise per week may aid ...

   www.aol.com/lifestyle/little-30-minutes-aerobic...

   A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.