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  2. Which gyms are open on Christmas Eve this year? Details on ...

    www.aol.com/gyms-open-christmas-eve-details...

    24-Hour Fitness locations, in general, will follow a routine schedule on major holidays, including Christmas Eve. Your 24-Hour Fitness location will likely close at 2 p.m. local time, but you ...

  3. 24 Hour Fitness - Wikipedia

    en.wikipedia.org/wiki/24_Hour_Fitness

    24 Hour Fitness is a privately held and operated fitness center chain headquartered in Carlsbad, California. It is the second largest fitness chain in the United States based on revenue after LA Fitness , [ 3 ] and the fourth in number of clubs (behind LA Fitness, Anytime Fitness and Gold's Gym ), [ 4 ] operating 287 clubs across 11 U.S. states.

  4. Experts Say This Training Style Can Help You Cut Your Gym ...

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    “People want to get the most out of their workouts without spending hours at the gym,” she says. Below, experts break down exactly how hybrid training can help you do just that, plus, their ...

  5. Anytime Fitness - Wikipedia

    en.wikipedia.org/wiki/Anytime_Fitness

    Anytime Fitness Franchisor, LLC, doing business as Anytime Fitness, is an American franchise of 24 hour health and fitness clubs that is based in Woodbury, Minnesota, United States. The company operates over 5,000 franchised locations in 50 countries. [3] In 2014, Anytime Fitness was named the top franchise of 2014 by Entrepreneur magazine. [4]

  6. Mark Mastrov - Wikipedia

    en.wikipedia.org/wiki/Mark_Mastrov

    In 1998 David Giampaolo and Mark Mastrov co-founded Fitness Holdings Europe, a private-equity-backed investment vehicle, to open and acquire small chains of European health clubs. [ citation needed ] Fitness Holdings Europe was merged into 24 Hour Fitness Worldwide, Inc. in 2000. [ 2 ]

  7. A Few Hours Of Walking Every Week Could Slash Your Risk ... - AOL

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    A new study found that 300 to 599 minutes of moderate-intensity exercise could decrease your death risk by 26-31%: a certified personal trainer explains.

  8. 4 motivation tips to shift your mindset You may think committing to a workout routine is a physical feat. But Okafor says it's the mental hurdle that is the hardest to overcome.

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