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  2. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Quick refresher: Wegovy is approved by the Food and Drug Administration for chronic weight management in adults with either obesity (body mass index, or BMI, of 30+) or overweight (BMI of 27 ...

  3. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

    www.aol.com/glp-1-diet-plan-started-125800192.html

    GLP-1 Diet Plan. GLP-1 medications — that’s glucagon-like peptide-1 receptor agonists — are prescribed alongside diet and exercise to help people lose weight or manage type 2 diabetes. But ...

  4. 6 types of foods and drinks to avoid when taking Ozempic or ...

    www.aol.com/news/4-types-foods-avoid-taking...

    Weight loss is a famous side effect of Ozempic, the Type 2 diabetes drug, but patients often find they must avoid certain foods on the medication. It’s a similar story with Wegovy , the form of ...

  5. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

    www.aol.com/lifestyle/best-foods-eat-taking...

    Whole Grains. Whole grains are a type of complex carbohydrate. They’re generally healthier than simple carbs.. Some whole-grain foods: Quinoa. Wild and brown rice. Oatmeal

  6. 4 Ways to Prevent Muscle Loss on Ozempic & Other Weight Loss ...

    www.aol.com/lifestyle/4-ways-prevent-muscle-loss...

    Why Does Ozempic Cause Muscle Loss? When you reduce your body weight, an estimated 20 to 40 percent of the total lost is lean mass. The remaining 60 to 80 percent is fat mass. Clinical trials have ...

  7. How to preserve muscle on weight-loss drugs like Wegovy - AOL

    www.aol.com/preserve-muscle-mass-weight-loss...

    The development of GLP-1 drugs, such as Wegovy and Zepbound, has ushered in a new era in weight management. While these drugs can lead to significant weight loss, there are concerns about the ...

  8. How Long Can You Take Semaglutide for Weight Loss? - AOL

    www.aol.com/long-semaglutide-weight-loss...

    You could notice your weight change within your first few weeks of weight loss treatment. But significant weight loss will generally take longer. A Novo Nordisk-funded 2021 study looked at almost ...

  9. How to Maintain Muscle Mass While Losing Weight ... - AOL

    www.aol.com/maintain-muscle-mass-while-losing...

    Goodson agrees, stating that a high-protein diet can help preserve lean muscle mass during weight loss. She recommends consuming approximately 1.5 grams of protein per kilogram of body weight.

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