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In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.
A teaspoon (tsp.) is an item of cutlery. It is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [ 1 ][ 2 ] The size of teaspoons ranges from about 2.5 to 7.3 mL (0.088 to 0.257 imp fl oz; 0.085 to 0.247 US fl oz). For cooking purposes and dosing of medicine, a teaspoonful is defined as 5 mL (0.18 ...
A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume. In this capacity, it is most commonly abbreviated ...
Moroccan-inspired chicken meatball bowls with whipped feta yogurt sauce & couscous Serves: 4 Prep time: 20 minutes Cook time: 20 minutes Ingredients 1 pound 93% lean ground chicken (or sub ground ...
1 (14.5-oz.) can diced tomatoes. 1 1/2 tsp. dried oregano. 1 tsp. dried basil. ... 1/2 teaspoon salt, and remaining 2 tablespoons oil, stirring occasionally, until onion is softened, 4 to 5 ...
2 (14.5-oz.) cans chickpeas, drained, rinsed. 1/8 tsp. baking soda. ... Add broccoli, season with 1/2 tsp. salt, and cook, tossing occasionally, until charred and just tender, 5 to 6 minutes. ...
1 ⁄ 2 tsp [23] 1 ⁄ 16: 2 coffeespoons = 1 teaspoon teaspoon (kitchen spoon, splash) tsp. or t. 1 fluid dram or 5 mL [10] most common size: 80 minims or 3 mL [17] 1 fluidrachm or 4 mL, [11] or 3.75 mL [18] (actual range: 4.6–5.5 mL [12]) 1 ⁄ 3 tablespoon or 1 ⁄ 6 fl oz 1 fl dram or 5 mL, [13] 1 ⁄ 6 fl oz, [15] 1 1 ⁄ 3 fl dr 1 ⁄ 8 ...
Snack: 7 oz container Greek yogurt (20 g protein) with 1 teaspoon honey. Lunch: Avocado Toast with 2 Eggs (12 g protein), 1/2 an avocado, and 1 slice sourdough bread (7 g protein) Snack: 1 oz ...