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Consuming coffee, dairy and eggs in moderation can also lower uric acid levels. Staying well-hydrated is also helpful. “Lots of water can help flush uric acid from your body,” says Iroku-Malize.
Uric acid is a heterocyclic compound of carbon, nitrogen, oxygen, and hydrogen with the formula C 5 H 4 N 4 O 3. It forms ions and salts known as urates and acid urates, such as ammonium acid urate. Uric acid is a product of the metabolic breakdown of purine nucleotides, and it is a normal component of urine. [1]
Gout (/ ɡaʊt / GOWT[9]) is a form of inflammatory arthritis characterized by recurrent attacks of pain in a red, tender, hot, and swollen joint, [4][10] caused by the deposition of needle-like crystals of uric acid known as monosodium urate crystals. [11]
Hyperuricaemia or hyperuricemia is an abnormally high level of uric acid in the blood. In the pH conditions of body fluid, uric acid exists largely as urate, the ion form. [1][2] Serum uric acid concentrations greater than 6 mg/dL for females, 7 mg/dL for males, and 5.5 mg/dL for youth (under 18 years old) are defined as hyperuricemia. [3]
Throughout Drop Acid, Dr. Perlmutter offers suggestions and tips on maintaining lower uric values as well as a road map to addressing these hidden dangers. Per the description it also features ...
According to the Arthritis Foundation, “in 2019, a review of six studies found that tart cherry juice significantly lowered uric acid and led to less severe disease and fewer reported gout ...
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