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If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search.
If you can access your account email or phone, learn how to reset your password. If you suspect your account was hacked, visit facebook.com/hacked on a device you’ve used to log into Facebook before.
Find Your Account. Please enter your email address or mobile number to search for your account. Cancel. Search.
Gmail users can reset their Facebook password by logging into Google and following the prompts to create a new password. If you can't access your recovery email or phone number, click the "No longer have access to these?" link and follow the steps to verify your identity.
Log in using your Facebook login information. Go to facebook.com. Click Email or Phone Number and enter one of the following: Email: You can log in with any email that's listed on your Facebook account.
Recover your Facebook account if you can't access your account email address or mobile phone number
Recover your Facebook account if you can't access your account email address or mobile phone number
If you have a Facebook account and can't log in, try to reset your password. If you're still having problems, then try these tips. Learn what to do if you think your Facebook account has been hacked. If you don't have a Facebook account, learn how to sign up. Log Into Your Account.
If you're still able to get emails and text messages from us, try following the steps to reset your password. If you aren’t receiving codes from us to reset your password: Make sure the code hasn’t gone into your spam or junk folder.