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The presence of mercury in fish is a health concern for people who eat them, especially for women who are or may become pregnant, nursing mothers, and young children. Fish and shellfish concentrate mercury in their bodies, often in the form of methylmercury, a highly toxic organomercury compound.
Mercury is a neurotoxin, so if you get too much of it, it can harm the nervous system, says Yawitz. But the reputation mercury gets as bad-for-you is a bit deceptive, as you really need to eat a ...
A tuna (pl.: tunas or tuna) is a saltwater fish that belongs to the tribe Thunnini, a subgrouping of the Scombridae family.The Thunnini comprise 15 species across five genera, [2] the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the Atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb), which ...
Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...
Fish is one of the healthiest foods, providing protein, healthy fats, and a wide range of rich nutrients.Oven-baked salmon filets or a seared ahi tuna steak can be delicious ways to enjoy this ...
Albacore tuna is the only species that can be marketed as "white meat tuna". The canning industry uses this label to differentiate canned albacore from other types of tuna. [21] From 2010 to 2013, a study by Oceana, an ocean preservation organization, tested over 114 samples of tuna, and found that 84% of the white tuna samples were actually ...
Here are the seven worst canned foods you should avoid buying. 1. Fruit Cocktail. Many of us have been tempted when craving an out-of-the-season fruit to reach for the colorful can of fruit ...
The Pacific bluefin tuna is primarily found in the North Pacific, ranging from the East Asian coast to the western coast of North America. [3][6] It is mainly a pelagic species found in temperate oceans, but it also ranges into the tropics and more coastal regions. [3] It typically occurs from the surface to 200 m (660 ft), [6] but has been ...