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  2. 24 High-Protein Dinner Recipes To Make Forever - AOL

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    Enjoy as an easy breakfast or brunch option or serve for lunch or dinner with a mixed green salad on the side. ... but we skip the pan-frying in favor of cooking the chicken in the oven. View ...

  3. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

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    This quick, easy high-protein meal recipe serves four and boasts a whopping 40 grams of protein. "Salmon is so high in protein, omega-3 fats and taste, it would be a great addition to the diet for ...

  4. Dietitians Say These 12 Veggies Are The Best For Weight Loss

    www.aol.com/dietitians-12-veggies-best-weight...

    Fresh or frozen cauliflower is easy to pop into the oven or air fryer, Darlow says. You can also eat it raw with hummus or guacamole. Or, make a pizza with a cauliflower crust.

  5. 19 High-Protein, High-FIber Casseroles You’ll Want To Make ...

    www.aol.com/lifestyle/19-high-protein-high-fiber...

    Add extra vegetables to your day with this easy one-skillet pasta recipe. Finely chop mushrooms to resemble the texture of ground beef and stir them into a classic meat sauce for a healthy twist ...

  6. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

  7. Roasting - Wikipedia

    en.wikipedia.org/wiki/Roasting

    Roasting is a cooking method that uses dry heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source. Roasting can enhance the flavor through caramelization and Maillard browning on the surface of the food. Roasting uses indirect, diffused ...

  8. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

    www.aol.com/lifestyle/55-low-carb-keto-vegetable...

    Spaghetti squash: 1 cup has 8g net carb; 1 medium squash has about 40g net carbs. Cabbage: 1 cup has 15g net carb; 1 cup shredded cabbage = 25g net carb per serving. Yellow squash: 1 cup has 6g ...

  9. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    A dish consisting of half-cooked fried tofu and fried egg served with rice cake, some bean sprouts, and doused with shrimp paste and peanut sauce seasoning, topped with a sprinkling of crackers. Takoyaki. Savory. Japan. A small piece of octopus encased in a round egg mix, developed from akashiyaki. Tamago kake gohan.