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2. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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   These breakfasts are packed with ingredients like green tea, pineapple, spinach and yogurt to help support healthy digestion and relieve bloating. Plus, these dishes are super simple and ready in ...

3. What Happens to Your Body When You Drink a Smoothie ... - AOL

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   Sabat notes that it can help improve your digestion if you regularly drink fiber-rich smoothies. "The high-fiber content of smoothies can aid digestion and promote regular bowel movements, helping ...

4. How to make your smoothies healthier, according to nutritionists

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   What are some surprising ingredients to add to smoothies? Adding certain foods to your smoothies can make them more nutritious and filling. Channell’s secret weapon to getting more fiber and ...

5. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

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   This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor. Look for packaged cooked beets where the prepared fruits and vegetables ...

6. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

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   10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

7. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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   Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. Experts Weigh-In On How You Can Quickly ...