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  2. 9 Great Fruits You Can Still Totally Eat on Keto - AOL

    www.aol.com/lifestyle/9-great-fruits-still...

    Ahead, nine low-carb fruits that dietitians approve of to add to your shopping cart if you’re following a keto diet. Avocado “Half an avocado contains 8.5 grams of carbs.

  3. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

    www.aol.com/yes-eat-fruit-keto-diet-185600597.html

    Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low carb fruits for the keto diet.

  4. These are the 22 low-carb and keto vegetables guaranteed to ...

    www.aol.com/cutting-back-carbs-stock-veggies...

    Carrots help to prevent certain cancers, aid in weight management and boost eye health. Snack on carrots during the day, or add matchstick carrots to your salads. Celery (0.2 net carbs per small ...

  5. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    Like other leafy vegetables, curly kale is a food that is low in carbohydrates. There is evidence that the quality, rather than the quantity, of carbohydrate in a diet is important for health, and that high-fiber slow-digesting carbohydrate-rich foods are healthful while highly refined and sugary foods are less so. [12]

  7. 20 Low Carb Vegetables to Incorporate Into Your Diet - AOL

    www.aol.com/lifestyle/20-low-carb-vegetables...

    Fortunately, we put together a complete list of low carb veggies that you can use as a resource when forming a healthy diet plan, courtesy of the U.S. Depart 20 Low Carb Vegetables to Incorporate ...

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