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  2. Anterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    These movements cause the tibia to shift away from the femur rapidly, placing strain on the knee joint and potentially leading to rupture of the ACL. About 80% of ACL injuries occur without direct trauma. [10] Risk factors include female anatomy, specific sports, poor conditioning, fatigue, and playing on a turf field. [9]

  3. Anterior cruciate ligament - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament

    Most ACL tears are a result of a non-contact mechanism such as a sudden change in a direction causing the knee to rotate inward. As the knee rotates inward, additional strain is placed on the ACL, since the femur and tibia, which are the two bones that articulate together forming the knee joint, move in opposite directions, causing the ACL to tear.

  4. 10 Worst Exercises for Bad Knees (And What to Do Instead) - AOL

    www.aol.com/10-worst-exercises-bad-knees...

    Knee pain can be a workout killer. Whether it's from an old injury, arthritis, or wear and tear, bad knees can make certain exercises feel like a battle. But the good news is, you don't have to ...

  5. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    The components of each of these compartments can experience repetitive strain, injury or disease. [1] Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1]

  6. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem

  7. Bam Adebayo added to Heat’s list of injuries, out vs. Cavs ...

    www.aol.com/bam-adebayo-added-heat-list...

    The Cavaliers are also short-handed, ruling out out Ty Jerome (right ankle surgery), Donovan Mitchell (nasal fracture), Evan Mobley (left ankle sprain), Max Strus (right knee strain) and Dean Wade ...

  8. Packers take huge hit on offense before playoffs as star wide ...

    www.aol.com/news/packers-huge-hit-offense...

    Watson, 25, was running a route in the second quarter, and then crumpled to the ground grabbing his knee, suffering the injury on a non-contact play. LaFleur talked about what losing Watson means ...

  9. Iliotibial band syndrome - Wikipedia

    en.wikipedia.org/wiki/Iliotibial_band_syndrome

    Iliotibial band syndrome (ITBS) is the second most common knee injury, and is caused by inflammation located on the lateral aspect of the knee due to friction between the iliotibial band and the lateral epicondyle of the femur. [2] Pain is felt most commonly on the lateral aspect of the knee and is most intensive at 30 degrees of knee flexion. [2]

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