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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In the UK, teaspoons and tablespoons are formally 1⁄96 and 1⁄32 of an imperial pint (5.92 mL and 17.76 mL), respectively. In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for ...

  3. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1][3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [1] or moderate-fat and low-carbohydrate diet [5] depending on the variant used.

  4. Chicken egg sizes - Wikipedia

    en.wikipedia.org/wiki/Chicken_egg_sizes

    The United States Department of Agriculture sizing is based by weight per dozen. [4] The most common U.S. size of chicken egg is 'Large' and is the egg size commonly referred to for recipes. The following egg masses including shell have been calculated on the basis of the USDA sizing per dozen:

  5. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    Here’s what I eat in a day: Breakfast: Proffee (coffee with a protein shake) and a Fiber One bar. Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw ...

  6. 20 Mediterranean Diet Dinner Casseroles

    www.aol.com/20-mediterranean-diet-dinner...

    This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.

  7. 4 healthiest options at Chipotle, according to dietitians - AOL

    www.aol.com/4-healthiest-options-chipotle...

    Chips and queso have a similar increase: A regular portion of chips and queso is 780 calories, while a large portion is 1,290 calories. “You could really go over the top there,” he notes ...

  8. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3] Founded in 1963 by Queens, New York City homemaker Jean Nidetch, WW's program has three options as ...

  9. Weight Watchers - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers

    Weight Watchers or WW may refer to: Weight Watchers (diet), a comprehensive weight loss program and diet; WW International, the company producing the Weight Watchers diet