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Apples have 95 calories, ... One medium apple has: 95 calories. 0.5 grams protein. 0 grams fat. 25 grams carbohydrates. 4 grams fiber (16% daily value (DV)) 8 milligrams vitamin C (11% DV)
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A raw apple is 86% water and 14% carbohydrates, with negligible content of fat and protein (table). A reference serving of a raw apple with skin weighing 100 g (3.5 oz) provides 52 calories and a moderate content of dietary fiber (table). Otherwise, there is low content of micronutrients, with the Daily Values of all falling below 10% (table).
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Due to the high water content, the Mountain Apple is lower in calories than a Gala apple or a Fuji apple and contains a moderate amount of vitamins and minerals. [ citation needed ] Food Value Per 100g of Edible Portion
Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack. ... 1,485 calories, 59g fat, 100g protein, 149g carbohydrate, ... “Nude” Raw Oysters with Sauces.
Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.
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