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2. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Gut health is so much more than just a nutrition buzzword, and the benefits of a flourishing gut are numerous.

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Pass on the added sugar and pump up the protein with this 7-day plan. ... ⅓ cup cooked brown rice. Daily Totals: 1,759 calories, 93g fat, 26g saturated fat, 89g protein, 187g carbohydrate, 39g ...

4. The Best & Worst Menu Items at Sweetgreen, According to a ...

   www.aol.com/best-worst-menu-items-sweetgreen...

   Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...

5. List of non-starchy vegetables - Wikipedia

   en.wikipedia.org/wiki/List_of_non-starchy_vegetables

   Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

6. List of sugars - Wikipedia

   en.wikipedia.org/wiki/List_of_sugars

   Sugarcane and bowl of sugar. This is a list of sugars and sugar products. Sugar is the generalized name for sweet, short-chain, soluble carbohydrates, many of which are used in food. They are composed of carbon, hydrogen, and oxygen. There are various types of sugar derived from different sources.

7. The Best & Worst Menu Items at Bob Evans, According to a ...

   www.aol.com/best-worst-menu-items-bob-145034024.html

   Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...

8. The Best Gluten-Free Products You Can Buy From Costco - AOL

   www.aol.com/best-gluten-free-products-buy...

   Vicky's Kitchen Organic Broccoli Cheddar Stuffed Chicken Breast. ... broccoli, cheddar, wild rice, brown rice, and seasonings. ... sugar, cocoa, and sunflower lecithin. There's no soy and gluten ...

9. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

   www.aol.com/100-best-casserole-recipes-every...

   There's a bit of crunch from croutons, and the Swiss cheese adds a perfect punch of flavor. ... spices, brown sugar and lots of icing. Get the recipe: ... Get the recipe: Cheesy Rice and Broccoli ...