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  2. Infant sleep training - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep_training

    During the first year of life, infants spend most of their time sleeping. An infant can go through several periods of change in sleep patterns. These can start at 1 week, occurring weekly or fortnightly, until 8 years of age due to innate and external factors that contribute to sleep. [3] Developing infants also sleep within a large spectrum of ...

  3. Infant sleep - Wikipedia

    en.wikipedia.org/wiki/Infant_sleep

    Infant sleep is an act of sleeping by an infant or a newborn. It differs significantly from sleep during adulthood. [1] [2] [3] Unlike in adults, sleep early in infancy initially does not follow a circadian rhythm. Infant sleep also appears to have two main modes - active, associated with movement, and quiet, associated with stillness ...

  4. Ferber method - Wikipedia

    en.wikipedia.org/wiki/Ferber_method

    Ferber discusses and outlines a wide range of practices to teach an infant to sleep. The term Ferberization is now popularly used to refer to the following techniques: Take steps to prepare the baby to sleep. This includes night-time rituals and day-time activities. At bedtime, leave the child in bed and leave the room.

  5. Newborn Sleep: Here's What You Can Expect - AOL

    www.aol.com/news/newborn-sleep-heres-expect...

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  6. Babies have sleep routines. Here's why adults should too. - AOL

    www.aol.com/lifestyle/babies-sleep-routines-why...

    Quality sleep isn’t just for infants. Here's how to adopt good sleep habits for a better night's rest.

  7. Sleep hygiene: What it is and how to establish a better ... - AOL

    www.aol.com/lifestyle/sleep-hygiene-establish...

    She explains that maintaining a consistent sleep schedule works, but it won't work if you're going to bed at midnight and waking up at 4 a.m. every day — that may check the box for consistency ...

  8. On Becoming Baby Wise - Wikipedia

    en.wikipedia.org/wiki/On_Becoming_Baby_Wise

    The sleep advice given by Baby Wise is similar to Richard Ferber's advice given in his popular book Solve Your Child's Sleep Problems. [14] The Ferber method of getting a baby to sleep similarly includes putting the baby to bed when awake. [14] The baby is expected to learn how to fall asleep alone.

  9. 10 Scientifically Proven Strategies for Raising Happy Kids ...

    www.aol.com/10-scientifically-proven-strategies...

    “Amongst school aged children (8-14 years) the risk [of obesity] decreased when a mother worked between 35 and 40 hours per week, compared to working shorter (1-24) or longer hours (41 or more ...

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