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2. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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   Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

3. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   The 7 Best No-Added-Sugar Snacks for Better Blood Sugar 1. Greek Yogurt with Nuts and Berries. Greek yogurt with nuts and berries is a well-rounded snack for blood sugars. “Most Greek yogurts ...

4. The 6 best snacks to balance blood sugar, according to a ...

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   Greek yogurt with berries and nuts With a creamy texture and hefty amount of protein, plain Greek yogurt is a healthy, satisfying snack — and consistent dietitian favorite .

5. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

6. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

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   9 Healthiest Frozen Yogurt 1. Best: Enlightened Chocolate Greek Yogurt Pint . Enlightened Chocolate Greek Yogurt Pint . Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g)

7. I Tried the 6 Healthiest Greek Yogurts & The Best Was Pure ...

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   Photos: The brands. Design: Eat This, Not That!With more varieties of Greek yogurts in the dairy case than you can shake a bag of granola at, it's easy to get decision paralysis while surveying ...

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9. 7-Day Easy High-Protein Meal Plan for Better Blood Sugar ...

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   Breakfast (345 calories, 21g carbohydrate) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 serving No-Added-Sugar Chia Seed Jam. ¼ cup sliced almonds. A.M. Snack (291 ...