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Sleep problems are found to be correlated with poor well-being and low quality of life. [1] Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults ...
The element of live breathing sounds can regulate infant heart rate, quiet-alert states, and sleep. Live lullabies can also enhance parent-child bonding, thus decreasing parental stress associated with the intensive care. In short, live lullabies sung by music therapists induce relaxation, rest, comfort, and optimal growth and development. [25] "
Infant crying is the vocalizations of infants as a response to an internal or external stimulus. Infants cry as a form of basic instinctive communication. [2] Essentially, newborns are transitioning from life in the womb to the external environment. [3] Up to 27% of parents describe problems with infant crying in the first four months.
Sleep apnea (or sleep apnoea in British English; /æpˈniːə/) is a sleep disorder characterized by pauses in breathing or instances of shallow or infrequent breathing during sleep. Each pause in breathing, called an apnea, can last for several seconds to several minutes, and may occur 5 to 30 times or more in an hour. [4]
Trouble concentrating. Mood changes. ED. Decreased libido. Falling asleep while watching TV, reading, working, or even sitting on the toilet. It’s difficult to notice the symptoms of sleep apnea ...
Before you let that number keep you up counting sheep, take a deep breath. Seriously -- just breathe. Best-selling author doctor Andrew Weil says the key to a good night's sleep is a breathing ...
Babies who cry may simply be hungry, uncomfortable, or ill. [16] Less than 10% of babies who would meet the definition of colic based on the amount they cry have an identifiable underlying disease. [17] Cause for concern include: an elevated temperature, a history of breathing problems or a child who is not appropriately gaining weight. [9]
In fact, many of us lay awake in bed longer than we should (2020 data indicates almost 15% of Americans struggle to fall asleep most days of the week). Difficulty falling asleep, called sleep ...