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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Sedation, inability to complete tasks, mental depression, nasal congestion, increased gastric secretion and mild diarrhea" [3] Safrole: Sassafras albidum: Liver damage [3] Saw palmetto: Serenoa repens "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one ...

  3. The Health Benefits of Fenugreek, According to Dietitians - AOL

    www.aol.com/lifestyle/health-benefits-fenugreek...

    What Is Fenugreek? “Fenugreek is an herb grown in Europe, Western Asia, and northern Africa. Its leaves can be used as a garnish for stews, meats, roasted vegetables, and other dishes,” says ...

  4. What Dietitians Want You to Know About Fenugreek ... - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and potential safety concerns.

  5. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.

  6. Insomnia: causes, symptoms, treatments and how it affects you

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    Identifying a direct cause for insomnia, particularly in cases of primary insomnia, can be challenging. However, various issues can contribute. Here are some of the most common causes and risk ...

  7. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Insomnia can be grouped into primary and secondary, or comorbid, insomnia. [124] [125] [126] Primary insomnia is a sleep disorder not attributable to a medical, psychiatric, or environmental cause. [127] There are three main types of primary insomnia.

  8. Biology of depression - Wikipedia

    en.wikipedia.org/wiki/Biology_of_depression

    The biology of depression is the attempt to identify a biochemical origin of depression, as opposed to theories that emphasize psychological or situational causes. Scientific studies have found that different brain areas show altered activity in humans with major depressive disorder (MDD) . [ 1 ]

  9. Fenugreek Benefits for Hair Growth: Insights From a Doctor - AOL

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    Like many other substances used in alternative medicine, fenugreek is often promoted as a cure-all that can stimulate hair growth, assist with weight loss, relieve constipation, get rid of ...

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