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Listed below is the progression of raw squat world record since its introduction as the 'knee bent' and through the emergence of powerlifting and segregation into sleeves and wraps. [ 1 ] [ 2 ] Key
Frederick C. Hatfield (October 21, 1942 – May 14, 2017), nicknamed Dr. Squat, was an American world champion powerlifter and PhD holder in sports sciences. [3] [4] He was also the co-founder and president of the International Sports Sciences Association, [5] an organization of fitness experts which certifies personal fitness trainers from around the world.
He still holds the WDFPF world records in the squat, deadlift and total. [ 20 ] [ 21 ] In weightlifting , Henry was a three-time U.S. National Weightlifting Champion (1993, 1994, 1996), [ 11 ] an American Open winner (1992), [ 14 ] a two-time U.S. Olympic Festival Champion (1993 and 1994) [ 1 ] and a NACAC champion (1996). [ 4 ]
The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.
Her squat is 601.9 pounds (273.0 kg) (equipped), bench press is 523.6 pounds (237.5 kg) (equipped with bench shirt), and she is the only woman to deadlift 621 pounds (282 kg) (equipped). She is also the first woman ever known to be a member of the 2000 pound club, as she is the first of two women ever to total over 2000 pounds in a meet on the ...
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Williams previously set the world squat record on October 17, 2016, [8] squatting an amount of 1,005 lb (456 kg) during the USAPL Raw Nationals, making history with the first-ever raw 1,000 lb (450 kg)+ squat.
Martins Licis (Latvian: Mārtiņš Līcis, pronounced [ˈmaːrtiɲʃ ˈliːtsis]; born September 28, 1990) is an American professional strongman, notable for winning the 2019 World's Strongest Man, the 2022 Arnold Strongman Classic, and the 2021 Rogue Invitational strongman championships.