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2. Hippocratic bench - Wikipedia

   en.wikipedia.org/wiki/Hippocratic_bench

   The Hippocratic bench or scamnum was a device invented by Hippocrates (c. 460 BC–380 BC), which used tension to aid in setting bones. It is a forerunner of the traction devices used in modern orthopedics , as well as of the rack , an instrument of torture.

3. Traction (orthopedics) - Wikipedia

   en.wikipedia.org/wiki/Traction_(orthopedics)

   Spinal traction as a means of spinal decompression is often applied without directly touching bones as other methods of traction do. This is sometimes isolated inside-out by inflatable girdles or use of the transversus abdominis muscle. It is also done in conjunction with thigh-supported flexed-hip traction (inversion chairs, back ...

4. 11 Useful Back Stretchers to Help Relieve Pain and Discomfort

   www.aol.com/entertainment/11-useful-back...

   These types of devices can help re-align your spine if you don’t have the best posture or hit certain muscle groups and pressure points to get rid of tension. They’re incredibly helpful, and we

5. Spinal adjustment - Wikipedia

   en.wikipedia.org/wiki/Spinal_adjustment

   These tables stretch and decompress the spine's facets and ligaments in a gentle rocking motion. The Directional Non-Force Technique utilizes a diagnostic system for subluxation analysis consisting of gentle challenging and a unique leg check. It allows the body to indicate the directions of misalignment of structures producing nerve interference.

6. Walmart's Cyber Monday deals are extended — here are 10 you ...

   www.aol.com/lifestyle/walmarts-cyber-monday...

   We've spent the last week covering just about Cyber Monday deal we thought our AOL readers would love: orthopedic sneakers at 50% off, $20 Sam's Club memberships, and even sweaters you can get ...

7. Bridge (exercise) - Wikipedia

   en.wikipedia.org/wiki/Bridge_(exercise)

   An image of a bridge position with straight legs. The body is pushed over the shoulders to enable straight vertical arms, stretching the shoulders and upper body. The bridge (also called gymnastic bridge [1]) is an exercise. Many variations of this exercise are employed throughout the world, most commonly the balancing of the body on the hands ...