Search results
Results from the WOW.Com Content Network
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
Anecdotally, being physically fit will look and feel different for everyone, but can often mean you have good energy, feel strong, are able to perform daily functions without pain, have mental ...
Obesity is a complex disease that affects whole-body metabolism and is associated with an increased risk of cardiovascular disease (CVD) and Type 2 diabetes (T2D). Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases.
Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...
In addition to promoting children’s physical well-being, hiking has mental, cognitive and social benefits and is a great way for families to spend time together. Exercise plays a key role in a ...
Workplace wellness, also known as corporate wellbeing outside the United States, is a broad term used to describe activities, programs, and/or organizational policies designed to support healthy behavior in the workplace.
In Old Saxon poetry, Old English poetry, and Middle English poetry, the term fit(t) (Old English: fitt, Middle English fit(t)(e), fyt(t)(e), Old Saxon *fittia) was used to denote a section (or canto) of a long narrative poem, and the term (spelled both as fitt and fit) is still used in modern scholarship to refer to these [1] (though in Old and Middle English the term seems actually to have ...
A writer is a person who uses written words in different writing styles, genres and techniques to communicate ideas, to inspire feelings and emotions, or to entertain. . Writers may develop different forms of writing such as novels, short stories, monographs, travelogues, plays, screenplays, teleplays, songs, and essays as well as reports, educational material, and news articles that may be of ...