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2. Waking the Tiger - Wikipedia

   en.wikipedia.org/wiki/Waking_the_Tiger

   Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma. The book discusses inhibition and releasing a form of "energy".

3. Peter A. Levine - Wikipedia

   en.wikipedia.org/wiki/Peter_A._Levine

   Peter Alan Levine (born 1942) [citation needed] is an American psychotraumatologist, biophysicist and psychologist. As a psychotherapist, he offers lectures, advanced training and seminars on Somatic Experiencing (SE) he founded worldwide. He described his understanding of coherence with the acronym SIBAM (sensation, image, behavior, affect and ...

4. Somatic experiencing - Wikipedia

   en.wikipedia.org/wiki/Somatic_experiencing

   Selver greatly influenced Peter Levine's work and the development of fine somatic tracking [definition needed]. [8] Selver taught thousands of Americans her "sensory awareness" method at the Esalen Institute, including Levine. Somatic experiencing, like many of its sister modalities, is indebted to both Gindler and Reich.

5. Experts Say This Type Of Exercise Could Help You Let Go Of ...

   www.aol.com/experts-says-type-exercise-could...

   One of the more popular forms of somatic therapy, which Blackman practices, is called Somatic Experiencing, which was developed in the early 1970s by Peter A. Levine, PhD, a biophysicist and ...

6. Triune brain - Wikipedia

   en.wikipedia.org/wiki/Triune_brain

   Peter A. Levine uses the triune brain concept in his book Waking the Tiger to explain his somatic experiencing approach to healing trauma. [citation needed] In the series of novels written by Lee Child featuring knight-errant figure Jack Reacher, Reacher often experiences messages from what he calls his "lizard brain" that alert him to ...

7. Study links mental health risks to this toxin for those born ...

   www.aol.com/study-links-mental-health-risks...

   Lead exposure in the 20th century may have led to mental health issues in Americans, a new study suggests.. Researchers from Duke University and Florida State University studied the impact of lead ...

8. Polyvagal theory - Wikipedia

   en.wikipedia.org/wiki/Polyvagal_theory

   Polyvagal theory (PVT) is a ... with related techniques used by trauma therapists such as Bessel van der Kolk, [21] Peter A. Levine and Marianne Bentzen. ...

9. 6 Most Affordable Travel Destinations To Visit in January - AOL

   www.aol.com/6-most-affordable-travel...

   According to the winter edition of the Portrait of American Travelers report from MMGY, almost eight in 10 American adults planned to take a vacation over the next year, a 7% increase from the ...