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Clouding of consciousness, also called brain fog or mental fog, [1] [2] occurs when a person is slightly less wakeful or aware than normal. [3] They are less aware of time and their surroundings, and find it difficult to pay attention. [3] People describe this subjective sensation as their mind being "foggy". [4]
Symptoms often manifest in difficulties with staring, mind blanking, absent-mindedness, mental confusion and maladaptive mind-wandering alongside delayed, sedentary or slow motor movements. [2] To scientists in the field, it has reached the threshold of evidence and recognition as a distinct syndrome.
So while the symptoms of brain fog can be vague and all over the place, they may stem from real changes in the brain. Your brain health matters! BrainHQ rewires the brain so you can think faster ...
These symptoms might look like this: “Forgetting a recent conversation or starting to lose things like keys, glasses, or phone—and not just once,” McKay says. ... Sometimes we have brain fog ...
Derealization is a subjective experience pertaining to a person's perception of the outside world, while depersonalization is a related symptom characterized by dissociation towards one's own body and mental processes. The two are commonly experienced in conjunction with one another, but are also known to occur independently.
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Individuals with IH share common symptoms including excessive daytime sleepiness, sleep inertia, brain fog, and long sleep periods. [10] [11] [12]Excessive daytime sleepiness, characterized by persistent sleepiness throughout the day and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep.
The core symptoms of depersonalization-derealization disorder are the subjective experience of "unreality in one's self", [18] or detachment from one's surroundings. People who are diagnosed with depersonalization also often experience an urge to question and think critically about the nature of reality and existence.