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  2. Vegetarian Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid

    The pyramid also has recommendations for daily physical activity and hydration. Loma Linda University School of Public Health, Department of Nutrition developed The Vegetarian Food Pyramid [2] in 1997 for presentation at the 3rd International Congress on Vegetarian Nutrition. [3]

  3. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]

  4. File:Vegan food pyramid.svg - Wikipedia

    en.wikipedia.org/wiki/File:Vegan_food_pyramid.svg

    vegan food pyramid adapted from recommendations made in "A new food guide for North American vegetarians" (2003) from the American Dietetic Association: Date: 9 June 2007: Source: Own work: Author: Madprime: Other versions: Derivative works of this file: Vegan food pyramid-es.svg; Vegānu uztura piramīda.svg

  5. What Happens to Your Body on a Strictly Vegan Diet - AOL

    www.aol.com/happens-body-strictly-vegan-diet...

    Thanks to the growth of vegan junk food alternatives, you can easily meet or exceed your calorie target for the day but still miss out on fiber and other health-promoting nutrients.

  6. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    A Euromonitor International study concluded the market for packaged vegan food in Australia would rise 9.6% per year between 2015 and 2020, making Australia the third-fastest growing vegan market behind China and the United Arab Emirates.

  7. 15 Healthiest Vegan Fast-Food Orders, According to Dietitians

    www.aol.com/15-healthiest-vegan-fast-food...

    Nutrition: 120 calories, 12 grams fat (1.5 grams saturated fat), 250 mg sodium, 13 grams carb (4 g fiber, 8 g sugar), 4 g protein. Since only 1 in 10 Americans consume enough fruits and veggies ...

  8. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [ 3 ] [ 4 ] [ 5 ] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating Right Pyramid".

  9. MyPlate? Few Americans know or heed U.S. nutrition guide - AOL

    www.aol.com/news/myplate-few-americans-know-heed...

    MyPlate replaced the USDA’s food pyramid, which was in use from 1992 to 2011. Although it was recognized by generations of schoolkids, nutritionists were critical of the pyramid for promoting ...