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  2. Grove City, Ohio - Wikipedia

    en.wikipedia.org/wiki/Grove_City,_Ohio

    Grove City, Ohio. 35 languages. ... Grove City is a city in Franklin County, Ohio, United States. Founded in 1852, it is a suburb of Columbus. The population was ...

  3. Qanta Ahmed - Wikipedia

    en.wikipedia.org/wiki/Qanta_Ahmed

    She returned to the US in 1996 and practiced at the Medical University of South Carolina in Charleston, South Carolina and sleep disorders medicine in Garden City at the Winthrop University Sleep Disorders Center. [5] As of 2011, Ahmed was associate professor of medicine at the State University of New York (SUNY) at Stony Brook.

  4. Sleep Doctors Share the 1 Tip That's Changed Their Lives - AOL

    www.aol.com/lifestyle/sleep-doctors-share-1-tip...

    These are the tips that sleep experts actually practice themselves. ... Sleep Doctors Share the 1 Tip That's Changed Their Lives. Perri Ormont Blumberg. November 15, 2024 at 4:37 AM.

  5. Sleep medicine - Wikipedia

    en.wikipedia.org/wiki/Sleep_medicine

    Sleep diary layout example. Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2]

  6. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better.One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

  7. The One Habit a Longevity Expert Is Begging Everyone Over 50 ...

    www.aol.com/one-habit-longevity-expert-begging...

    Dr. Rocco says that one change she wishes people 50 and older would make is getting adequate sleep and learning how to sleep better. “Valuing sleep and maintaining good sleep hygiene is ...

  8. Charles McPhee - Wikipedia

    en.wikipedia.org/wiki/Charles_McPhee

    He hosted the nationally syndicated Dream Doctor Radio Show from 2000 to 2006. His books included Stop Sleeping Through Your Dreams: A Guide to Awakening Consciousness During Dream Sleep (Henry Holt and Co., NY, 1996) and Ask the Dream Doctor: An A to Z Guide to Deciphering the Hidden Symbols of Your Dreams, (Random House, NY, 2002). [5]

  9. Why getting more deep sleep may help improve memory - AOL

    www.aol.com/why-getting-more-deep-sleep...

    A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.

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