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67 kg Snatch 155 kg Huang Minhao China 6 July 2019 Olympics Test Event: Tokyo, Japan [5] Clean & Jerk 190 kg Ri Won-ju North Korea 8 December 2024 World Championships: Manama, Bahrain [6] Total 339 kg Chen Lijun China 21 April 2019 Asian Championships: Ningbo, China [7] 73 kg Snatch 169 kg Shi Zhiyong China 20 April 2021 Asian Championships
According to this setup, a male athlete weighing 320 pounds and lifting a total of 1400 pounds would have a normalised lift weight of 353.0, and a lifter weighing 200 pounds and lifting a total of 1000 pounds (the sum of their highest successful attempts at the squat, bench, and deadlift) would have a normalised lift weight of 288.4. Thus the ...
+82.5 kg Heavyweight +90 kg Super heavyweight +110 kg Super heavyweight +108 kg Super heavyweight +105 kg Super heavyweight +109 kg Super heavyweight +102 kg Heavyweight 90–110 kg Heavyweight 100–110 kg Heavyweight 96–109 kg Heavyweight 99–108 kg Heavyweight 94–105 kg Heavyweight 89–102 kg First-heavyweight 90–100 kg
A men's Olympic barbell weighs 20 kg (44 lbs) with a shaft diameter of 28 mm and a length of 2200 mm, whereas a women's Olympic barbell weighs 15 kg (33 lbs) and has a shaft diameter of 25 mm with a length of 2010 mm. [20] [21] The distance between the sleeves, however, is the same for the men's and the women's bars at 1310 mm.
Lifting weights can also support bone health and increase bone density. A 2018 study published in Endocrinology and Metabolism found that strength training is essential for maintaining ...
Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records. In the 102kg category no weightlifter has yet surpassed the "World standard" specified as the minimum ...
A weight plate is a flat, heavy ... 35, and 45 lbs, [11] with 0.25, 0.5, and 50 kg, ... The lightest bumper plates available are generally 5 kilograms (11 lb), or 10 ...
Record (kg) Date Meet Place Ref World Standard 135.0 1 January 1998 — — Halil Mutlu: 135.5 14 April 1999 European Championships: A Coruña: 136.0 22 November 1999 World Championships: Piraeus: 137.5 138.0 16 September 2000 Olympic Games: Sydney: 138.5 4 November 2001 World Championships: Antalya: Wu Jingbiao: 139 21 November 2015 World ...