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  2. Smoking not only lowers HDL, it also damages the blood vessels. This makes them more likely to accumulate fatty deposits. [6] Being overweight

  3. Should You Try to Raise Your 'Good' Cholesterol? You Might ...

    www.aol.com/try-raise-good-cholesterol-might...

    Smoking not only lowers your HDL; it also makes the HDL you do have worse at its protective job. Quitting smoking can increase your HDL in a matter of weeks, according to a meta-analysis in ...

  4. Atherosclerosis: What Men Need to Know About Plaque ... - AOL

    www.aol.com/atherosclerosis-men-know-plaque...

    Eating a diet high in saturated fat. Smoking. Diabetes. ... Lifestyle changes you can make to help improve atherosclerosis include: ... Statins or other medications to treat high cholesterol levels.

  5. Health effects of tobacco - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tobacco

    This is an accepted version of this page This is the latest accepted revision, reviewed on 5 January 2025. Circumstances, mechanisms, and factors of tobacco consumption on human health "Health effects of smoking" and "Dangers of smoking" redirect here. For cannabis, see Effects of cannabis. For smoking crack cocaine, see Crack cocaine § Health issues. "Smoking and health" redirects here. For ...

  6. 6 Myths About High Cholesterol Dietitians Want You to Stop ...

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    In fact, about 7% of U.S. children and adolescents ages 6 to 19 have high total cholesterol. Ideally, you shouldn’t wait until you’re diagnosed with high cholesterol to start being mindful of ...

  7. This Is the #1 Sign That Someone Has a Healthy Heart ... - AOL

    www.aol.com/1-sign-someone-healthy-heart...

    Related: The One Thing You Should Never Do If You Have High Cholesterol. ... Quitting smoking. Avoiding secondhand smoke. Lowering or eliminating alcohol consumption.

  8. Arteriosclerosis - Wikipedia

    en.wikipedia.org/wiki/Arteriosclerosis

    Arteriosclerosis, literally meaning "hardening of the arteries", is an umbrella term for a vascular disorder characterized by abnormal thickening, hardening, and loss of elasticity [3] of the walls of arteries; [4] this process gradually restricts the blood flow to one's organs and tissues and can lead to severe health risks brought on by atherosclerosis, which is a specific form of ...

  9. These Are the Exact Cholesterol Numbers You Should Aim for If ...

    www.aol.com/exact-cholesterol-numbers-aim-want...

    LDL cholesterol is different from LDL cholesterol, which is often referred to as “good cholesterol.” “HDL cholesterol helps remove [LDL] cholesterol from the blood, which reduces heart ...