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Plus, because nails need a variety of vitamins to grow, nutritional deficiencies in biotin, zinc, vitamin D, and protein can also cause peeling nails, adds Dr. Kamangar. 2. You get regular manicures.
5. A nutrient deficiency could be playing a role. “Peeling nails have been associated with low calcium, as well as a deficiency in iron, vitamin D, and B vitamins like biotin,” says Dr. Peters ...
Dermatologists explain how chemicals, manicures, nutrient deficiencies and even some medications or chronic conditions can cause peeling nails.
Manicures, nail polish and remover, nail biting, and repeated trauma such as typing, can contribute to nail splitting. [1] Dehydration likely plays a role. [3] Nutritional deficiencies that can result in nail splitting include iron, selenium, and zinc. [1] Some skin diseases such as psoriasis and lichen planus may feature such nails. [3]
Nail clubbing - nails that curve down around the fingertips with nailbeds that bulge is associated with oxygen deprivation and lung, heart, or liver disease. Koilonychia - spooning, or nails that grow upwards. Associated with iron-deficiency anaemia or vitamin B 12 deficiency. [citation needed] Pitting of the nails is associated with psoriasis.
When caused by injury the marks will disappear as the nail grows outwards. While there are various sources that link dietary needs or vitamin deficiency with recurrent leukonychia, [14] this notion has been challenged by some medical researchers. [15] Other possible reasons for this problem can be linked to: Arsenic poisoning; Lead poisoning ...
It’s rare, but ridging can sometimes be a sign of an underlying systemic condition or vitamin deficiency, says Dr. Hart. Eating a well-balanced diet ( staying on top of signs of dehydration ...
Avoid yo-yo dieting, which can lead to vitamin deficiencies that may put the strength of your nails in jeopardy. ... but frequent gel or acrylic manicures can cause your nails to peel, weakening ...
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