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  2. Baked Spiced Salmon with Basmati Rice and Asparagus

    www.aol.com/food/recipes/baked-spiced-salmon...

    In a small mixing bowl, mix dry ingredients. Preheat toaster oven to broil-high. On oven’s baking sheet place half of the oil and spread across surface.

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Dinner (555 calories) 1 serving Ginger-Tahini Oven-Baked Salmon & Vegetables. Daily Totals: 1,519 calories, 74g fat, 87g protein, ... Dinner (673 calories) 1 serving Pan-Seared Salmon.

  4. How to Cook Salmon 11 Ways, From Baking to Air Frying - AOL

    www.aol.com/lifestyle/cook-salmon-11-ways-baking...

    News. Science & Tech

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Make the Best-Ever Baked Salmon in Just 20 Minutes - AOL

    www.aol.com/lifestyle/best-ever-baked-salmon...

    Meet your new go-to salmon recipe! This baked fish is seasoned with a mustard, honey, and lemon marinade and cooked in the oven until tender and flaky. Make the Best-Ever Baked Salmon in Just 20 ...

  7. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

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