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  2. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...

  3. Seitan - Wikipedia

    en.wikipedia.org/wiki/Seitan

    Wheat gluten is an alternative to soybean-based foods, such as tofu, which are sometimes used as a meat alternative. Some types of wheat gluten have a chewy or stringy texture that resembles meat more than other substitutes. Wheat gluten is often used instead of meat in Asian, vegetarian, vegan, Buddhist, and macrobiotic cuisines.

  4. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    Meat substitutes represent around 11% of the world's meat and substitutes market in 2020. As shown in the graph, this market share is different from region to region. [48] From 2013 to 2021, the world average price of meat substitutes fell continuously, by an overall 33%. The only exception was a 0.3% increase in 2020, compared to 2019.

  5. What’s the Best Substitute for Soy Sauce? Here Are 10 ... - AOL

    www.aol.com/lifestyle/best-substitute-soy-sauce...

    San-J is a favorite brand. Dietary notes: gluten free, vegan. Try it in: any dish that calls for soy sauce. How to substitute: tamari can replace soy sauce in a 1:1 ratio. $10 at Amazon. 2 ...

  6. Soy Curls Are the Single-Ingredient Meat Substitute I ... - AOL

    www.aol.com/news/soy-curls-single-ingredient...

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