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  2. Is Greek yogurt really healthier than regular yogurt? - AOL

    www.aol.com/greek-yogurt-really-healthier...

    That said, some manufacturers, like Fage, make lactose-free Greek yogurt. In addition, many people opt for flavored Greek yogurt to neutralize the sour flavor. Unfortunately, many flavored yogurts ...

  3. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/lifestyle/greek-yogurt-actually-good...

    Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily life. What Nutritionists Want You to Know Before Eating Greek Yogurt

  4. The 7 Best Greek Yogurts, According to Dietitians - AOL

    www.aol.com/7-best-greek-yogurts-according...

    Stonyfield Organic Fat-Free Plain Greek Yogurt If you’re looking for an organic option, give Stonyfield’s Organic Fat-Free Plain Greek Yogurt a try. It only has five grams of sugar per serving ...

  5. Activia - Wikipedia

    en.wikipedia.org/wiki/Activia

    In Finland the Activia brand includes fruit and natural yogurt as well as yogurt drinks. Lactose free forms of the yogurt are also sold. In France, semi-solid yogurt and yogurt with fruit layers are available. Unique flavors include coconut. The "light" series is marketed as "0%" fat. [13] In Spain there are over 57 different flavors. [citation ...

  6. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt (UK: / ˈ j ɒ ɡ ə t /; US: / ˈ j oʊ ɡ ər t /, [1] from Ottoman Turkish: یوغورت, romanized: yoğurt; [a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. [2]

  7. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    Lactose intolerance is distinct from milk allergy, an immune response to cow's milk proteins. They may be distinguished in diagnosis by giving lactose-free milk, producing no symptoms in the case of lactose intolerance, but the same reaction as to normal milk in the presence of a milk allergy. A person can have both conditions.

  8. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...

  9. Is Greek yogurt better for you than regular yogurt? - AOL

    www.aol.com/lifestyle/food-greek-yogurt-better...

    Here's how Greek yogurt stacks up compared to regular yogurt: Protein-Greek yogurt has more protein than regular yogurt- almost double the amount. The high protein content helps keep you feeling ...

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