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A height-adjustable desk or sit-stand desk can be adjusted to both sitting and standing positions; this is purported to be healthier than the sit-only desk. Sit-stand desks may be effective at reducing sitting time during the work day between 30 minutes and two hours per working day but the evidence is low quality.
Unsplash Some people suffer a great deal of discomfort from sitting for long periods. If back or neck pain is an issue while working at your desk, a switch to a standing desk for part or all of ...
This monster stretches out nearly 65 inches from end to end and comes dressed for fun. The two-piece top comes covered in a striking carbon-fiber finish, while Eureka's full-width mouse pad covers ...
A 2018 Cochrane review found low-quality evidence that providing employees with a standing desk option may reduce the length of time some people sit at work in the first year. [15] This reduction in sitting may decrease with time, and there is no evidence that standing desks are effective in the long term. [15]
The term ergonomics (from the Greek ἔργον, meaning "work", and νόμος, meaning "natural law") first entered the modern lexicon when Polish scientist Wojciech Jastrzębowski used the word in his 1857 article Rys ergonomji czyli nauki o pracy, opartej na prawdach poczerpniętych z Nauki Przyrody (The Outline of Ergonomics; i.e. Science of Work, Based on the Truths Taken from the ...
A standing desk may help, a recently released study suggests, especially with lower back discomfort. BRB, adding to cart (written as I reach hour 7 firmly plopped in my office chair).
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