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  2. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    A weight machine is an exercise machine used for weight training that uses gravity as the primary source of resistance and a combination of simple machines to convey that resistance to the person using the machine. Each of the simple machines (pulley, lever, wheel, incline) changes the mechanical advantage of the overall machine relative to the ...

  3. Karlos Nasar - Wikipedia

    en.wikipedia.org/wiki/Karlos_Nasar

    In the 89 kg final, he first lifted 213 kg in the clean & jerk for a new OR, and then proceeded to a World (and Olympic, and Junior) best mark of 224 kg. Adding these results to the 180 kg successful attempt in the snatch, he established an OR in the total (393 kg) and then a World, Olympic, and World Junior global mark of 404 kg.

  4. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    When in 1896 the modern international Olympic Games began, weight lifting was an event at the first Games; and since 1920 weightlifting has been a regular part of the Olympics. [ 5 ] [ 7 ] By 1932 the Olympic competition comprised three lifts, all of which are different ways of lifting a weighted barbell from ground to overhead: namely the ...

  5. Weight-Loss Gimmicks That Are a Complete Scam - AOL

    www.aol.com/weight-loss-gimmicks-complete-scam...

    Many are looking for quick and easy ways to lose weight. If you try ones that sound too good to be true, only your pocketbook will get slimmer. Weight-Loss Gimmicks That Are a Complete Scam

  6. Does the GOLO Diet work? Experts explain the pros, cons, and ...

    www.aol.com/finance/does-golo-diet-experts...

    The company claims to have helped more than four million people lose weight and it’s tagline is “Go Lose Weight, Go Look Great, Go Love Life.” It all adds up to the “GOLO” diet, created ...

  7. Shake Weight - Wikipedia

    en.wikipedia.org/wiki/Shake_Weight

    As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral. A 2011 study in Consumer Reports states that for the chest, shoulder and triceps, the Shake Weight's exercises are inferior to conventional exercises that target the individual muscles. For the biceps, the results ...

  8. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    A men's Olympic barbell weighs 20 kg (44 lbs) with a shaft diameter of 28 mm and a length of 2200 mm, whereas a women's Olympic barbell weighs 15 kg (33 lbs) and has a shaft diameter of 25 mm with a length of 2010 mm. [20] [21] The distance between the sleeves, however, is the same for the men's and the women's bars at 1310 mm.

  9. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    Stating that bar should weigh 25 kg (55 lb) with collars on, effectively permits use of 20 kg (44 lb) bars only, because same as IWF, [3] IPF requires collars to weigh 2.5 kg (5.5 lb) each. [6] The total weight of the barbell varies based on the type and number of plates loaded onto the ends of the bar and the lift being performed, and easily ...

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