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2. This underrated fruit is packed with health benefits: dietitians

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   They also contain 15 different vitamins and minerals, providing myriad benefits for the body. The fruit is also known to promote gut, heart, and bone health. Plums pack a health punch in a tiny ...

3. Yes, plums help you poop. But they have other impressive ...

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   And with more than 2,000 varieties of plums out there to explore, Derocha says, it's worth giving these stone fruits a chance. Plums nutrition. In one whole plum, you'll find: 30 calories. 0.5 ...

4. Plum - Wikipedia

   en.wikipedia.org/wiki/Plum

   This is an accepted version of this page This is the latest accepted revision, reviewed on 6 January 2025. Edible fruit For other uses, see Plum (disambiguation). "Plumtree" redirects here. For the Canadian band, see Plumtree (band). For other uses, see Plumtree (disambiguation). African Rose plums (Japanese or Chinese plum). A plum is a fruit of some species in Prunus subg. Prunus. Dried ...

5. Prunus americana - Wikipedia

   en.wikipedia.org/wiki/Prunus_americana

   Prunus americana, commonly called the American plum, [7] wild plum, or Marshall's large yellow sweet plum, is a species of Prunus native to North America from Saskatchewan and Idaho south to New Mexico and east to Québec, Maine and Florida. [8] Prunus americana has often been planted outside its native range and sometimes escapes cultivation. [9]

6. Prune - Wikipedia

   en.wikipedia.org/wiki/Prune

   A prune is a dried plum, most commonly from the European plum (Prunus domestica) tree.Not all plum species or varieties can be dried into prunes. [3] A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do not ferment during drying. [4]

7. Prunus angustifolia - Wikipedia

   en.wikipedia.org/wiki/Prunus_angustifolia

   In February, March, April and May, small white flowers blossom, 8–10 millimeters (5 ⁄ 16 – 3 ⁄ 8 inch) wide, along with red plums, up to 25 mm (1 in) long. The flowers have five white petals with reddish or orange anthers. The plums are cherry-like and tend to be quite tart until they fully ripen. [8] They ripen in late summer.