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  2. This underrated fruit is packed with health benefits: dietitians

    www.aol.com/underrated-fruit-packed-health...

    They also contain 15 different vitamins and minerals, providing myriad benefits for the body. The fruit is also known to promote gut, heart, and bone health. Plums pack a health punch in a tiny ...

  3. Yes, plums help you poop. But they have other impressive ...

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    And with more than 2,000 varieties of plums out there to explore, Derocha says, it's worth giving these stone fruits a chance. Plums nutrition. In one whole plum, you'll find: 30 calories. 0.5 ...

  4. Plum - Wikipedia

    en.wikipedia.org/wiki/Plum

    This is an accepted version of this page This is the latest accepted revision, reviewed on 16 January 2025. Edible fruit For other uses, see Plum (disambiguation). "Plumtree" redirects here. For the Canadian band, see Plumtree (band). For other uses, see Plumtree (disambiguation). African Rose plums (Japanese or Chinese plum). A plum is a fruit of some species in Prunus subg. Prunus. Dried ...

  5. Prunus - Wikipedia

    en.wikipedia.org/wiki/Prunus

    Prunus is a genus of flowering trees and shrubs from the family Rosaceae, which includes plums, cherries, peaches, nectarines, apricots and almonds (collectively stonefruit).The genus has a cosmopolitan distribution, [4] being native to the temperate regions of North America, the neotropics of South America, and temperate and tropical regions of Eurasia and Africa, [5] There are about 340 ...

  6. Prunus americana - Wikipedia

    en.wikipedia.org/wiki/Prunus_americana

    Prunus americana, commonly called the American plum, [7] wild plum, or Marshall's large yellow sweet plum, is a species of Prunus native to North America from Saskatchewan and Idaho south to New Mexico and east to Québec, Maine and Florida. [8] Prunus americana has often been planted outside its native range and sometimes escapes cultivation. [9]

  7. Prunus cerasifera - Wikipedia

    en.wikipedia.org/wiki/Prunus_cerasifera

    Prunus cerasifera is a species of plum known by the common names cherry plum and myrobalan plum. [3] It is native to Southeast Europe [ 4 ] [ 5 ] [ 6 ] and Western Asia , [ 3 ] [ 7 ] and is naturalised in the British Isles [ 4 ] and scattered locations in North America.

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