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Koah-pau or gua bao [1] or cuapao [2] [3] also known as a pork belly bun, [4] bao, [5] [6] or bao bun, [7] [8] is a type of lotus leaf bun originating from Fujianese cuisine in China. [9] It is also a popular snack in Taiwan , Singapore , Malaysia , Philippines , and Nagasaki Chinatown in Japan .
Lotus leaf bread (Chinese: 荷叶饼; pinyin: hé yè bǐng) is a Chinese steamed bread. Semi-circular and flat, the loaves have a horizontal fold that, when opened, gives the appearance that it has been sliced. Lines or patterns may be added to increase the resemblance to a lotus leaf. [1]
Depending on which variation of lotus seed bun is served it can take different shapes, but is traditionally made from the same dough as cha siu baau. When served as a longevity peach, the dough is twisted into a peach shape and given a pink dye to resemble a peach. [5] A split-open lotus seed bun, showing the lotus seed paste filling inside.
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Some variants, such as niu rou jia bing (腊牛肉夹馍) use sesame bread and are filled with beef meat and pickled carrots and daikon, similar to a banh mi. Hé yè bǐng (荷叶饼; a foldable bing made to represent a lotus leaf), used to accompany many rich meat stuffings and popularized by the gua bao, a variation with red-cooked pork belly.
Baozi (Chinese: 包子 ⓘ), or simply bao, is a type of yeast-leavened filled bun [1] in various Chinese cuisines. There are many variations in fillings ( meat or vegetarian ) and preparations, though the buns are most often steamed .
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A Bite of China (Chinese: 舌尖上的中国; pinyin: Shéjiān shàng de Zhōngguó; lit. 'China on the tongue tip') is a Chinese documentary television series on the history and traditions of food, dining, and cooking in China directed by Chen Xiaoqing (陈晓卿), narrated by Li Lihong (李立宏) with original music composed by Roc Chen (阿鲲).
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