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Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...
Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.
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Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...
Ingredients 1 cup brown lentils, rinsed 1 cup red lentils, rinsed 2 tablespoons sunflower oil 1/2 teaspoon cumin seeds 1 cup diced yellow onion 2 cups vegetables (carrots, sweet potato, spinach) 2 ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Add these vegetarian dinners to your weekly menu for a flavorful boost of protein!Each serving contains at least 15 grams of protein, a nutrient that ...
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.
If you need inspiration for some meatless dinner recipes, add these delicious vegetarian dishes to your menu! These dishes pack in at least 15 grams of protein and 6 grams of fiber per serving ...
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