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Young adults in the U.S. reportedly sit about nine to 10 hours a day, compared to older adults, who sit up to 13 hours a day. And a lot of us know that sitting for long periods of time can be harmful.
New research confirms it: Sitting for long periods of time is bad for your health.Following a November 2023 study which found that any activity is better for your cardiovascular health than ...
Living a sedentary lifestyle can harm your overall health, and sitting too much each day can particularly be harmful to your heart.. A new study suggests that sitting for 10.6 hours or more a day ...
Sitting for much of the day may pose significant health risks, with one study suggesting people who sit regularly for prolonged periods may have higher mortality rates than those who do not. [1] [2] The average person sits down for 4.7 hours per day, according to a global review representing 47% of the global adult population. [3]
Sitting time is a common measure of a sedentary lifestyle. A global review representing 47% of the global adult population found that the average person sits down for 4.7 to 6.5 hours a day with the average going up every year. [7] [8] [9] [specify] The CDC found that 25.3% of all American adults are physically inactive. [10]
The average age of the participants was 62 years and about 56 per cent were women with a mean sedentary time per day of about 9.4 hours. The study assessed the amount of sedentary time at which ...
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