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  2. Mind–body interventions - Wikipedia

    en.wikipedia.org/wiki/Mind–body_interventions

    The United States National Center for Complementary and Integrative Health (NCCIH) defines mind-body interventions as activities that purposefully affect mental and physical fitness, listing activities such as yoga, tai chi, pilates, guided imagery, guided meditation and forms of meditative praxis, hypnosis, hypnotherapy, and prayer, as well as ...

  3. Green exercise - Wikipedia

    en.wikipedia.org/wiki/Green_exercise

    Similarly all cohorts of participants experienced improvements in self-esteem and mood, however those suffering from mental illness experienced the greatest increases in self-esteem. Vulnerable groups. The outcomes of the meta-analysis by Barton and Pretty [8] indicated that green exercise may have therapeutic applications. This has led to the ...

  4. How to set your 2025 mental health new year's resolutions

    www.aol.com/set-2025-mental-health-years...

    At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will ...

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.

  6. Work on your mental fitness with an app that uses ASMR to ...

    www.aol.com/mental-fitness-app-uses-asmr...

    Try decompressing with the Calmind Mental Fitness App. This innovative software could help reduce your stress and even fall asleep faster. For the month of Febru. TL;DR: As of Feb. 12, a lifetime ...

  7. How to Achieve NBA-Level Mental Fitness - AOL

    www.aol.com/lifestyle/achieve-nba-level-mental...

    For premium support please call: 800-290-4726 more ways to reach us

  8. Medical certificate - Wikipedia

    en.wikipedia.org/wiki/Medical_certificate

    Medical certificates are often used to certify that someone is free of contagious diseases, drug addiction, mental illness, or other health issues. Health criteria are often required when making an application for something, such as an eye examination to get a driver's license.

  9. Halliwick - Wikipedia

    en.wikipedia.org/wiki/Halliwick

    The Halliwick Concept focuses on biophysical principles of motor control in water, in particular developing sense of balance (equilibrioception) and core stability.The Halliwick Ten-Point-Programme implements the concept in a progressive programme of mental adjustment, disengagement, and development of motor control, with an emphasis on rotational control, and applies the programme to teach ...