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Cognitive changes such as problems with memory or processing speed. ... Getting enough sleep, ideally 7 to 9 hours per day ... Statins or other medications to treat high cholesterol levels.
Reason 6: Too Little Exercise and Sleep The American Heart Association recommends at least 150 minutes (or two and half hours) of exercise that raises your heart rate each week. But only 20% of ...
Sleep disorders such as sleep-disordered breathing and insomnia, are also associated with a higher cardiometabolic risk. [54] An estimated 50 to 70 million Americans have insomnia, sleep apnea or other chronic sleep disorders. [citation needed] In addition, sleep research displays differences in race and class.
Sleep tends to be sacrificed when life is busy and hectic, but doctors say it plays an important role in your health. “During sleep, our bodies reset and recover,” Ruiz says. But having poor ...
HMG-CoA reductase (3-hydroxy-3-methyl-glutaryl-coenzyme A reductase, official symbol HMGCR) is the rate-controlling enzyme (NADH-dependent, EC 1.1.1.88; NADPH-dependent, EC 1.1.1.34) of the mevalonate pathway, the metabolic pathway that produces cholesterol and other isoprenoids.
Statin-associated autoimmune myopathy (SAAM), also known as anti-HMGCR myopathy, is a very rare form of muscle damage caused by the immune system in people who take statin medications. [1] However, there are cases of SAAM in patients who have not taken statin medication, and this can be explained by the exposure to natural sources of statin ...
There was a website, WhySoAwake.com, which focused on sleep science, and a related Twitter feed, which now has more than 60,000 followers. Merck also worked with the nonprofit National Sleep Foundation to develop BeyondTired.org, a site where people with insomnia talk about their experiences. And there was an iPhone app called SleepGuru, which ...
The most important adverse side effects are muscle problems, an increased risk of diabetes mellitus, and increased liver enzymes in the blood due to liver damage. [5] [66] Over 5 years of treatment statins result in 75 cases of diabetes, 7.5 cases of bleeding stroke, and 5 cases of muscle damage per 10,000 people treated. [35]
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