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Holding the stick with a body part other than the hands during movements or rotations to create a full circle of fabric around the body Snakes: Small, tight waves of the ribbon back and forth Boomerangs: Throwing the ribbon stick, then pulling the end of the ribbon fabric while it is extended and catching the stick again
Dalcroze Eurhythmics teaches concepts of rhythm, structure, and musical expression through movement. This focus on body-based learning is the concept for which Dalcroze Eurhythmics is best known. It focuses on allowing the student to gain physical awareness and experience of music through training that takes place through all of the senses ...
The basic rest–activity cycle (BRAC) is a physiological arousal mechanism in humans proposed by Nathaniel Kleitman, [1] hypothesized to occur during both sleep and wakefulness. Empirically, it is an ultradian rhythm of approximately 90 minutes (80–120 minutes [ 2 ] ) characterized by different levels of excitement and rest.
Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.
The International Skating Union (ISU), the governing body that oversees figure skating, announces the list of required elements in a well-balanced rhythm dance program and free dance program, and each element's specific requirements, each year.
The rhythm dance (RD) is the first segment performed in all junior and senior ice dance competitions, performed before the free dance (FD), at all International Skating Union (ISU) Championships, Junior and Senior ISU Grand Prix events and finals, Winter Youth Olympic Games, qualifying competitions for the Winter Olympic Games, and Olympic Winter Games. [1]
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The Rhythmic Gymnastics Grand Prix circuit is an annual series of tournaments in rhythmic gymnastics open to gymnasts from all over the globe. The series consists of a number of stages in different countries in Europe and is the most important series of competitions outside of those organized by the Fédération Internationale de Gymnastique (FIG) or European Gymnastics, and the competitors ...