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  2. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    Waking up earlier in the morning increases the response. [11]Shift work: nurses working on morning shifts with very early awakening (between 4:00–5:30 a.m.) had a greater and prolonged cortisol awakening response than those on the late day shift (between 6:00–9:00 a.m.) or the night shift (between 11:00 a.m.–2:00 p.m.). [12]

  3. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Elevated levels of cortisol and chronic stress increase your risk of physical health problems. Since a stress response can increase your heart rate and blood pressure, chronic stress can lead to ...

  4. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/cardiologist-approved-ways-lower...

    A lower resting heart rate or slower heartbeat will fill the ventricles/heart better and allow for more of a forceful contraction of blood out to the rest of the body, says Dr. Weinberg.

  5. Benefits of cold plunges may be short-lived, review finds

    www.aol.com/lifestyle/benefits-cold-plunges-may...

    Regarding other outcomes, researchers found that cold-water immersion helped reduce stress 12 hours after exposure but not immediately after, one hour after, 24 hours after, or two days after.

  6. Adrenergic storm - Wikipedia

    en.wikipedia.org/wiki/Adrenergic_storm

    An adrenergic storm is a sudden and dramatic increase in serum levels of the catecholamines adrenaline and noradrenaline (also known as epinephrine and norepinephrine respectively), with a less significant increase in dopamine transmission.

  7. Adrenalism - Wikipedia

    en.wikipedia.org/wiki/Adrenalism

    Normal adrenal levels are usually restored within weeks. There are 2 common ways to treat adrenalism with radiation, namely conventional external beam or stereotactic radiosurgery . The former administers a high dose of radiation around the gland aiming to destroy or reduce the size of the tumor or kill the cell directly by inhibiting cellular ...

  8. How to Get These Anxiety Meds From a Doctor - AOL

    www.aol.com/different-types-anxiety-meds-them...

    Benzodiazepines typically start working very quickly — their anti-anxiety effects may come on in less than an hour. They work so well (short-term) that many people don’t want to stop taking them.

  9. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    After intense aerobic effort, high endurance athletes were also found to have lower free testosterone the next day. [16] In prolonged endurance exercise, such as a marathon, levels ultimately decrease. [17] Similarly, DHT drops, while adrenal androgen and cortisol will increase with the stress response. [18]